Welcome to this Astral Projection Guided Meditation. This guided meditation is designed to show you how to astral project with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).
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ASTRAL PROJECTION GUIDED MEDITATION | HOW TO ASTRAL PROJECT
This astral travel guided meditation takes you through a classic OBE technique, called the rope technique, but with my own unique twist using yoga nidra and polarity breathing that I learned on Ally Boothroyd's Transformational Sleep course.
My voice will fall away after about 30 minutes of guidance, allowing you to immerse yourself in binaural beats and whatever experience you are having – whether it's deep relaxation, a full out-of body experience or deep sleep.
The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.
This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.
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LINKS
(When available, I use affiliate links and may earn a commission!)
MY FAVOURITE ASTRAL PROJECTION BOOKS
► Adventures Beyond the Body: How to Experience Out-of-Body Travel: (Amazon)
► The Secret of the Soul: Using Out-of-Body Experiences to Understand Our True Nature: (Amazon)
► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:
(Amazon)
►Journeys Out of the Body: (Amazon)
► Ultimate Journey: (Amazon)
► Far Journeys: (Amazon)
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Rosalie Yoga is all about helping you lay the foundations for personal growth and transformation through yoga nidra, meditation and yoga practices. All my teachings are designed to help you untangle stress from the body, tap into your inner guidance and leave you feeling nourished from the inside out.
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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT
Astral Projection | How to Have an Out of Body Experience
How to Astral Project FAQs | Astral Projection for Beginners
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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT
Playlist:
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – jump/ fly technique – 1 hour
Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Light Body technique – 1 hour
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Drift away – 1 hour
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – Door technique – 1 hour
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep – 1 hour
Astral Projection Meditation | Yoga Nidra with Binaural Beats – 1 hour
Astral Projection Meditation | Yoga Nidra with Binaural Beats – motion technique – 1 hour
Astral Projection Meditation | Yoga Nidra with Binaural Beats – 28 minutes
YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist
Non Sleep Deep Rest NSDR Meditation | 10 minute
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
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SAY HI ON SOCIAL
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If you enjoy this meditation, please leave me a comment below and let me know 🙂 I love hearing from all of you.
With love and gratitude,
Rosalie
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#obe #astralprojection #nsdr #yoganidra
Music: Elevated State of Self
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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
I'm a big fan of Amazon, and many of my links to products are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
Copyright ⓒ 2023 Rosalie e'Silva