#breath-work #guidedbreathwork #mindbodyspirit
You will find me and other breath masters from around the globe on a new breath app. With lessons, retreats, and training all in one spot.
It's called 'The Breath Source', to get it now:
4 x Breath techniques to start your breath-work journey
1 for calm, 1 for visualisation. 1 for concentration and improved performance and one for ENERGY!!
For the SOMA Breath-work Course mentioned:
For the Flowcode Course mentioned: (learn how to create ‘Flow States’ & much more):
(PLEASE PUT IN davidflorence AT THE PROMOCODE TO RECEIVE DISCOUNT)
TO SIGN UP TO MY NEW MEMBERSHIP:
MY 10 DAY COURSE:
21 day SOMA awakening:
00:00 Start
02:37 Dolphin Breath explanation
04:33 Technique No.1
10:22 4 -7- 8 Technique explanation
13:20 Technique No.2
14:30 Box Breathing explanation
17:03 Technique No.3
17:40 Energy Breath explanation
23:18 Technique No.4
If you want to support the channel, id love a coffee..thank you:
Are You A Yoga teacher, Breath-Worker, Calisthenic Coach or any kind of ‘Wellness’ practitioner, get your details on here, its free and growing:
And if you're used to Patreon there click here, you can become a member too with Q&A sessions thrown in:
Subscribe:
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Note: much of what I put out there via my channel is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. Subscribe for more 'evolving' videos ====================================================== These videos, may in turn, help you evolve too. Hit the bell if you want to be notified of new ones, they're beginning to come thick and fast now, as my 'evolution' speeds up. ======================================================
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=================================================================== Disclaimer: Results with any training course or business model cannot be guaranteed and depend entirely on the individual’s efforts and application. Any lifestyle, income and other results mentioned in any of my videos are entirely mine